Brittany Jeffries

Energy Loss and Food Sensitivities

Can energy loss be from food sensitivities? The short answer is yes, definitely. If you’re feeling tired all of the time but you’re going to bed early and you’re getting a good sleep, you may be wondering why you’re still … Read More

probiotics and health

Probiotics and Your Overall Health

Simply put, probiotics are live bacteria or yeasts that exist within your body. Probiotics are good for your health because they combat against bad bacteria that enters your system. Your body will always house both good and bad bacteria. There … Read More

standing desk

Standing Desk and Health Improvement

What is a standing desk and how it improves your health when working from home? Working from home has become common around the world as people learn to live through the COVID-19 pandemic. For many, the working from home concept … Read More

naturopathic doctors

Naturopathic Doctors and Education

In Canada, naturopathic doctors must have a minimum of seven years of post-secondary education. A naturopath must complete an undergraduate degree, similar to a conventional doctor or dentist. Before starting their journey, lots of students who want to become a … Read More

chronic pain management

Chronic Pain Management

Nowadays, the chronic pain management includes comprehensive approaches that demand non-prescriptive approaches. In other words, people suffering from chronic pain can treat their pain through medical treatments or through the use of naturopathic treatments. Medical treatments for chronic pain often … Read More

immune system

Your Gut And Your Immune System

Gut bacteria responds for developing white blood cells which strengthens the overall immune system.  This is the reason why it’s important to keep your gut as healthy as possible. Gut bacteria develops white blood cells called macrophages, monocytes and neutrophils … Read More

Irritable Bowel Syndrome IBS

What is Irritable Bowel Syndrome IBS?

Irritable Bowel Syndrome, or simply IBS, is a very common digestive disorder that is prevalent in one-in-five adults. IBS usually causes abdominal pain, constipation and/or diarrhea, bloating, gas, nausea, discomfort, lack of appetite, anxiety and painful bowel movements. Those who … Read More