probiotics and health

Probiotics and Your Overall Health

Simply put, probiotics are live bacteria or yeasts that exist within your body. Probiotics are good for your health because they combat against bad bacteria that enters your system. Your body will always house both good and bad bacteria. There … Read More

Irritable Bowel Syndrome IBS

What is Irritable Bowel Syndrome IBS?

Irritable Bowel Syndrome, or simply IBS, is a very common digestive disorder that is prevalent in one-in-five adults. IBS usually causes abdominal pain, constipation and/or diarrhea, bloating, gas, nausea, discomfort, lack of appetite, anxiety and painful bowel movements. Those who … Read More