Menstrual health, Sustainable Living, Women's Wellness Dr. Brittany Jeffries, ND Menstrual health, Sustainable Living, Women's Wellness Dr. Brittany Jeffries, ND

Exploring Alternative Feminine Hygiene Products: Healthier, Eco-Friendly Choices

With increased awareness around personal health and sustainability, more women are looking to alternative feminine hygiene products. Traditional products, like pads and tampons, have been staples for years, but they come with certain drawbacks—such as environmental waste and concerns around chemical exposure. Let’s explore some alternatives that can support menstrual health, reduce waste, and give you more options to suit your body’s needs.

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Women's Health, Sustainable Living, Women's Wellness Dr. Brittany Jeffries, ND Women's Health, Sustainable Living, Women's Wellness Dr. Brittany Jeffries, ND

Menstrual Cups vs. Menstrual Discs: A Comprehensive Guide to Choosing the Right Option for You

When it comes to sustainable menstrual products, two popular options have been gaining attention: menstrual cups and menstrual discs. Both are eco-friendly, reduce waste, and can save you money over time. But which one is right for you? In this post, I’ll break down the pros, cons, and differences to help you make an informed decision.

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