Tracking ovulation is key for anyone trying to conceive or wanting to understand their menstrual cycle better. One of the most popular and accessible tools for this is an ovulation predictor kit (OPK). But how do OPKs work, and how can you use them effectively? Let’s dive into everything you need to know.

The menstrual cycle plays a key role in reproductive health, and understanding how it works can help you manage your health and well-being more effectively.