What Is a Healthy Libido in Men?

Libido, or sex drive, varies from person to person and can be influenced by age, lifestyle, hormone levels, and overall health. A healthy libido means having a consistent interest in sex that aligns with your personal well-being and relationship dynamics.

There’s no universal “normal” when it comes to libido—what’s important is that you feel satisfied with your sex drive and that it aligns with your health and relationship needs.